spirit

Spirituality: It's Not Meant to be Easy

Spirituality:  It's Not Meant to be Easy

Spirituality – and all the corollaries that go along with it – requires more than just lip service, it demands contemplation. At its core, the concepts of love, compassion, harmony, oneness (as well as others) are more than just words and what they are trying to describe; rather, they are states of being. Spirituality means “of the spirit,” yet when we see what is happening throughout the world (and the United States in particular), it is clear that regardless of having a church, mosque, or other kind of spiritual temple on every street corner, spirituality has been mostly ignored or relegated to “when it’s convenient.”

The Message of Unrest

The Message of Unrest

Unending patterns of unrest. When I sat back and contemplated what’s been happening in the world – rise of authoritarianism, pandemic disease, 120,000+ dead Americans, economic collapse, politicization of wearing masks, protests surrounding abuse and inequality – I could not help but notice the continuing crescendo of forces pounding at the doors of our spirits. At times it seems like all of this has come to devour us.

I believe it has. And it must.

Tips for a Happier Holiday Season

Tips for a Happier Holiday Season

December has arrived! Though many talk about the joy that comes with the holidays (and indeed, there is), I feel it is also important to acknowledge that for many, it is also one of the most stressful times of year.